So, this is me Toni @ evolve fitness - I'm a Mum of two who has a passion for fitness and running. I have run: Ultra Ragnar Relay (with the team finishing 1st!!), 4 marathons, completed Continental Thunder Run 24hr 10K races, and numerous obstacle course races. I followed my heart and passion to gain a Level 3 Diploma in Fitness Instruction & Personal Training, and now I'm putting my experience, my learning, and me into helping you achieve your fitness and lifestyle goals.
My approach is to understand you, where you want to be and why? Then I create a bespoke fitness plan to enable and empower you to get there through a practical fitness regime that fits in with your lifestyle & schedule. My training can be delivered in your home, garden, local park or my personal gym space - whatever works for you.
As your personal trainer my help and support does not start and finish when I am training, I'm there for you when you are stuck nutritionally, if you need a motivational boost and any other queries or questions that may come up when I'm not training you.
I'm on this journey and I'd very much like to help you with yours