Classes

Please click on the link below to book onto one of our classes:

Legs Bums & Tums

A medium intensity / fatburn class that focuses on strengthening and toning those targets areas: Legs, Bums & Tums

 

 

 

PiYo

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.